Happy Independence Day!!! Here is a prayer I found on the Global Board of Disciple’s website, for this special holiday and an article I thought was worth sharing since we all probably know someone that could use God’s healing power:
Gracious God. On this date in particular, we give thanks for this country. We thank you for the ideals of freedom and equality and inclusion that this country seeks to have. We pray for our leaders and ask that you guide them in making wise decisions that benefit the whole, not just a few. And we ask that you help us discern the division between country and faith so that all may have the same freedoms we so enjoy.
Here are some suggested ways by which we can be fed by God at a deep level. We each respond to God's love in unique ways, so we may find some of these suggestions more helpful than others.
1. It is vitally important to be aware of, and to honor our feelings, and to let God's love enfold us as we feel them; whether anxiety, anger, grieving, or loneliness. Jesus felt all these things and trusted God enough to share them.
2. It is deeply healing also to share what we feel with a trusted friend or small group, especially those who know how to pray with us and for us, who know how to listen without interruption and instant spiritual prescriptions.
3. It is both healing and strengthening when in the midst of conflict and anxiety-producing situations to pay attention to our breathing, and to notice where our bodies feel especially stressed, tight, and uncomfortable. It helps then to think of the living Christ beside us, enfolding us in God's healing light (or some other image or thought) especially around the tight, stressed bodily areas. Then let the breathing become slow, deep, and gentle.
4. In the midst of painful or intense encounter with others, whether in person, over the telephone, by letter or email, we can think of Christ's light enfolding the other person as well as ourselves, sheltering, guiding, and renewing both of us, so that neither is drained or absorbs the toxicity. The same can be done in difficult committee sessions. The Bible is full of helpful images of God's sheltering love: God's hands, arms, enfolding wings, strong rocks, high mountains, healing rivers and pools of living water, green fields, empowering light. For some of us, an inwardly spoken word is more helpful: release, peace, love, Risen Christ, Healing Spirit, and so on.
5. Each day let us encourage one another to take some intentional time, even if for only a few minutes, just to rest in God's closeness, without any intense agenda. This fills our inner reservoirs of body and spirit. Some prefer to sit or lie down in silence, or hearing special music. Some prefer to walk and notice what God wants to show them. Some like to dance, stretch, paint, garden. Others may wish to hold a special picture that reminds them of God's love, or a special cloth, a flower, a rock, or some other object. The important thing is just to soak in God's healing nearness without agendas. This can be done either in various moments throughout the day, or at a special time, whatever works best for us.
6. Before an appointment, committee meeting, a personal encounter, or a challenging piece of work, we can think of Jesus' promise to go ahead of us to prepare the place for us (John 14:3). We can picture or just think of the Healer already in that future place, office, room, filling that space with empowering, healing, guiding light: the doorway, windows, chairs, desk, etc. When we and others arrive at that future place and experience, we will feel the warmth and strength welcoming us.
7. At the end of a full, demanding day, as we prepare for sleep, it is deeply cleansing and releasing to take a few slow, deep, gentle breaths, and then to release the events and the persons we met during the day into God's hands or into God's heart.
Lisa Beretz, 518-330-9277
A man was asked to paint a boat. He brought his paint and brushes and began to paint the boat a bright red, as the owner asked him. While painting, he noticed a small hole in the hull, and quietly repaired it. When he finished painting, he received his money and left.
The next day, the owner of the boat came to the painter and presented him with a nice check, much higher than the payment for painting. The painter was surprised and said “You’ve already paid me for painting the boat Sir!” “But this is not for the paint job. It’s for repairing the hole in the boat.” “Ah! But it was such a small service… certainly it’s not worth paying me such a high amount for something so insignificant.”
My dear friend, you do not understand. Let me tell you what happened: “When I asked you to paint the boat, I forgot to mention the hole. “When the boat dried, my kids took the boat and went on a fishing trip. They did not know that there was a hole. I was not at home at the time. When I returned and noticed they had taken the boat, I was desperate because I remembered that the boat had a hole. Imagine my relief and joy when I saw them returning from fishing. Then, I examined the boat and found that you had repaired the hole! You see, now, what you did? You saved the life of my children! I do not have enough money to pay your `small’ good deed.”
So, no matter who, when, or how, continue to help, sustain, wipe tears, listen attentively, and carefully repair all the `leaks’ you find. You never know when one is in need of us, or when God holds a pleasant surprise for us to be helpful and important to someone.
Along the way, you may have repaired numerous “boat holes” for several people without realizing how many lives you’ve saved.
Make a difference….be the best you…
Always do more! Have a blessed day!
Shared by Pastor Kristi on Facebook in May. I hope you enjoyed it.
Lisa Beretz, 518-330-9277